t3760232's Journal, 12 Oct 19

體脂33.7
56.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2019:
612 kcal Fat: 29.49g | Prot: 17.79g | Carbs: 69.48g.   Breakfast: Subway 鮪魚潛艇堡. Lunch: 海邊走走 花生愛餡蛋捲, 生煎包. Snacks/Other: 中祥 紫菜蘇打餅. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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