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😱😱😱😱😱
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1175 kcal
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Fat: 51.05g | Prot: 62.68g | Carbs: 116.55g.
Breakfast: 義美 黑芝麻糕, MOS 冰紅茶(M), 味全 大醇豆無加糖豆漿, 金弘 無糖花生醬, 全聯 閱讀麵包-鮮奶吐司. Lunch: 晨光嚴選吐司, 摩佐拉乾酪, 三明治火腿 (60克), 炒雞蛋（整個）, 初鹿 鮮奶. more...
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Gaining 4.9 kg a Week
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