Weigh In record (no journal entry) for 12 October 2019
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46.9 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1542 kcal
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Fat: 87.77g | Prot: 41.92g | Carbs: 147.30g.
Lunch: 全家 經典香草泡芙 (58克), 炸薯條, 洋蔥圈（麵包糠及油炸）, 有皮雞肉（烘烤）, 意大利麵醬. Snacks/Other: 蜂蜜蛋糕. more...
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Gaining 2.1 kg a Week
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daaai_star's Weight History
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