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12-10-2019
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1110 kcal
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Fat: 50.67g | Prot: 41.61g | Carbs: 138.13g.
Breakfast: Café, Huevo Revuelto, Costa Galletas Crackelet . Lunch: Tarta de Acelga, Tucapel Arroz Integral Grado 1. Snacks/Other: Frutillas, Quaker Avena Instantánea, Danone Yogurt Light Frutilla, Ecovida Galletas Integrales Zero Azúcares , Quillayes Yoghurt Premium Griego Natural Azucarado. more...
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Losing 0.2 kg a Week
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k-rygiss's Weight History
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