Weigh In record (no journal entry) for 12 October 2019
|
53.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
615 kcal
|
Fat: 22.39g | Prot: 13.22g | Carbs: 91.99g.
Breakfast: Махариши Штрудель с Вишневым Джемом , Зеленый Чай, Сливы, Молочный Вермишелевый Суп, Простоквашино Масло Сливочное 72,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarbarisovaLilya's Weight History
|