Weigh In record (no journal entry) for 12 October 2019
|
47.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
729 kcal
|
Fat: 25.81g | Prot: 42.24g | Carbs: 74.49g.
Breakfast: Джемы и Варенья, Twix Mini, Куриная Печень, Bombbar Fitness Cookie Chocolate Mint, Быстров Овсяная Каша с Медом и Орехами, Twix Mini. Lunch: Кабачок, Вареное Яйцо. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: Bombbar Протеиновое Печенье Вишня. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenyastepanova's Weight History
|