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繼續減醣
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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203 kcal
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Fat: 4.92g | Prot: 8.30g | Carbs: 32.74g.
Breakfast: 木瓜牛奶. Lunch: 全聯 麻辣臭豆腐. Dinner: A菜. more...
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steady weight
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