Weigh In record (no journal entry) for 12 October 2019
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56.6 kg
Lost so far: 0.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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364 kcal
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Fat: 14.97g | Prot: 17.93g | Carbs: 41.38g.
Breakfast: Вареное Яйцо, Домик в деревне Молоко 2,5%, Овсяная Крупа, Киви, Сильпо Сыр Бри Дижон 60%, Росток Хлебцы с Морской Солью. more...
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Losing 2.8 kg a Week
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nastya_wrkout's Weight History
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