Weigh In record (no journal entry) for 12 October 2019
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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975 kcal
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Fat: 38.70g | Prot: 17.66g | Carbs: 144.93g.
Breakfast: Кукурузный Хлеб (Домашний Рецепт), Салат из Помидоров и Огурцов. Dinner: Чай, Орехи в Шоколаде. Snacks/Other: Твердые Конфеты, Гормолзавод Мороженое Сливочное, Бонди Гематоген. more...
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Gaining 1.3 kg a Week
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Milana_2005_'s Weight History
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