Weigh In record (no journal entry) for 12 October 2019
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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757 kcal
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Fat: 21.06g | Prot: 26.79g | Carbs: 121.77g.
Breakfast: Seblak. Lunch: Mangga, KFC Chicken Wing Original Recipe, KFC Rice. more...
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Losing 3.9 kg a Week
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cindysarah's Weight History
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