Weigh In record (no journal entry) for 12 October 2019
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75.9 kg
Lost so far: 15.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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751 kcal
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Fat: 24.16g | Prot: 13.12g | Carbs: 120.25g.
Breakfast: Mexican Bread Pudding (Capirotada), Kellogg's Rice Krispies Treats Strawberry. more...
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Losing 0.6 kg a Week
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katie_bachi's Weight History
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