Weigh In record (no journal entry) for 12 October 2019
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1915 kcal
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Fat: 62.40g | Prot: 99.81g | Carbs: 245.44g.
Breakfast: Miel, Pan Integral, En Linea Manjar, Pan Integral, Pan Integral, Plátano, Café, Waffle avena, Huevo, Banquete Aceite de Oliva Extra Virgen, Miel. Lunch: Miraflores Aceite de Maravilla, Alfajor, Lechuga, Carne de Caballo, Papa, Cazuela de Pollo. more...
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Gaining 0.5 kg a Week
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andreshidalgo1's Weight History
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