Weigh In record (no journal entry) for 12 October 2019
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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173 kcal
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Fat: 2.84g | Prot: 13.80g | Carbs: 25.27g.
Breakfast: Banana-Maçã, Itambé Leite Pro Semidesnatado. more...
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Losing 1.4 kg a Week
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Derodriguues's Weight History
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