Weigh In record (no journal entry) for 12 October 2019
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96.1 kg
Lost so far: 12.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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305 kcal
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Fat: 23.61g | Prot: 20.21g | Carbs: 2.96g.
Breakfast: Ovo Mexido, Scala Queijo Prato. more...
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Losing 3.7 kg a Week
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Marise Teixeira's Weight History
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