zapatista's Journal, 07 Feb 13

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Weigh In record (no journal entry) for 07 February 2013

97.9 kg Lost so far: 6.4 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2013:

3741 kcal

Fat: 105.11g | Prot: 137.52g | Carbs: 356.96g. Breakfast: Burrito with Pork and Beans. Lunch: Chicken and Fruit Salad. Dinner: Jalapeno and Cream Cheese Taquito. Snacks/Other: 2 to Go, Bananas, Mangos. more...

2631 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.3 kg a Week

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zapatista's Journal, 07 Feb 13

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zapatista's Weight History