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zapatista
Journal
07 Feb 13
zapatista's Journal, 07 Feb 13
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Weigh In record (no journal entry) for 07 February 2013
97.9 kg
Lost so far:
6.4 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2013:
3741 kcal
Fat: 105.11g | Prot: 137.52g | Carbs: 356.96g.
Breakfast:
Burrito with Pork and Beans.
Lunch:
Chicken and Fruit Salad.
Dinner:
Jalapeno and Cream Cheese Taquito.
Snacks/Other:
2 to Go, Bananas, Mangos.
more...
2631 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.3 kg a Week
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zapatista's Weight History
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