Weigh In record (no journal entry) for 12 October 2019
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58 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1850 kcal
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Fat: 71.98g | Prot: 127.90g | Carbs: 177.36g.
Breakfast: Fuchs Pan Integral Light Multigrano, Palta Hass, Huevo. Lunch: Seara Filete de Pechuga Desgrasado, Arroz Blanco (de Grano Largo, Cocido), Dole Lechuga Escarola. Dinner: Kefir. Snacks/Other: San Jorge Fiambre Jamón Sandwich , Tomates Rojos, Palta, Fuchs Pan Integral Light Multigrano. more...
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Losing 0.2 kg a Week
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jessicaosor's Weight History
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