Paperbackstash's Journal, 12 Oct 19

I'm happy! Was worried with the week of sneaking in some pizza, a bad day Tuesday, and indulging in some chocolates. However, I finally got in my October goal of reaching the 170's. I was hoping for 179, so 177.8 was an even bigger surprise!! :)

No one can tell I've lost weight yet other than my parents. Starting my 8th week it's a total of 14 lbs. I explained to my friend that the weight seems to be coming off in different spots. A little in my face, some of my shoulders of all strange places, a little in the arms, and the stomach. I think since it's coming off in different spots, it's not noticable to others yet --- but perhaps coming from different sections may be even better since it's not all in one spot?
80.6 kg Lost so far: 6.4 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2019:
798 kcal Fat: 33.94g | Prot: 22.96g | Carbs: 105.61g.   Breakfast: My Daily Latte Ritual. Lunch: Egg, Breakfast Best Brown & Serve Maple Sausage Links. Dinner: Bananas, My Daily Latte Ritual, Coca-Cola Coca-Cola Life (Can). more...
2315 kcal Exercise: Walking (brisk) - 6.5/kph - 32 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

20 Supporters    Support   

Comments 
Victory! Way to smash that goal. 
13 Oct 19 by member: dhatura
Nice drop 😊😊 
13 Oct 19 by member: jcmama777
Thank you both :) 
13 Oct 19 by member: Paperbackstash
That’s awesome ! U go girl 💪 
13 Oct 19 by member: CharlieLovesChaplin
inspiring!  
13 Oct 19 by member: fox_on_the_run
Nice drop! Pizza and any food can fit into a plan. No idea of yours so... I'm rather flexible. If low carb it's so hard to deviate.  
13 Oct 19 by member: wholefoodnut

     
 

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Paperbackstash's Weight History


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