t3760232's Journal, 13 Oct 19

體脂33.7
56.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:
1221 kcal Fat: 70.01g | Prot: 45.32g | Carbs: 113.56g.   Breakfast: 荷包蛋, 芝麻燒餅. Lunch: 水蓮, 百頁豆腐, 炒絲瓜, 龍鬚菜. Dinner: 酪梨牛奶. Snacks/Other: 新建成 芝麻蛋黃餅. more...
steady weight

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t3760232's Weight History


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