Weigh In record (no journal entry) for 13 October 2019
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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981 kcal
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Fat: 42.84g | Prot: 54.39g | Carbs: 100.35g.
Breakfast: Зеленый Чай, Диадар Отруби Хрустящие Ржаные, Кефир 1%, Яблоко Зеленое, Банан, Творог 9%. Lunch: Селедка, Арахис, Яблоко Зеленое, Картофельный Суп. more...
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Losing 0.0 kg a Week
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violettakovaleva's Weight History
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