Weigh In record (no journal entry) for 13 October 2019
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46.8 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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601 kcal
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Fat: 21.50g | Prot: 10.70g | Carbs: 91.30g.
Breakfast: 全聯 芋頭麵包, 裕珍馨 奶油小酥餅. more...
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Losing 0.7 kg a Week
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daaai_star's Weight History
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