Weigh In record (no journal entry) for 13 October 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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2694 kcal
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Fat: 71.99g | Prot: 148.54g | Carbs: 361.28g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Casino Cacao Poudre, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Pomme, Lidl Steak Haché , Vita D'or Huile de Colza, Tomates, Combino Fusillini, Champignons de Paris (Sautés). Dinner: Noix, Freshona Brocolis, Carottes, Grillon d'or Coen Flakes Nature , Banane, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Oeuf, Vita D'or Huile de Colza, Tomates. Snacks/Other: Prunes, Pomme, Bjorg Flocons d'avoine 4 Graines et Raisin, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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