Weigh In record (no journal entry) for 13 October 2019
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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846 kcal
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Fat: 21.14g | Prot: 41.76g | Carbs: 129.45g.
Breakfast: Кофе с Сахаром, Кофе с Сахаром. Lunch: Кролик Тушеный, Картошка Тушеная, Активия Биойогурт Натуральный 3,5%, Fish House Филе из Минтая в Кляре. Snacks/Other: Сушеные Яблоки. more...
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Gaining 0.4 kg a Week
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