Weigh In record (no journal entry) for 13 October 2019
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61 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1438 kcal
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Fat: 63.91g | Prot: 41.23g | Carbs: 176.56g.
Breakfast: Telur Rebus Lunak, Indomie Soto Spesial. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Chicken Nugget, Cap Cay Kuah, Nasi Putih. Snacks/Other: Aice Chocolate Sundae, Indomilk Susu Kental Manis Cokelat, Aice Mochi Vanila, Tango Wafer Vanilla, Fullo Fullo Blasto, Roma Sandwich Better. more...
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Losing 0.1 kg a Week
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Roseanna2002's Weight History
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