Weigh In record (no journal entry) for 13 October 2019
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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929 kcal
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Fat: 10.12g | Prot: 66.18g | Carbs: 148.48g.
Lunch: Vrai Yaourt Bio Nature 0%, Tomates Cerises, Petit Navire Thon Blanc au Naturel, Picard Haricots Verts Bio, Bonduelle Touche de Quinoa. Dinner: Fraises, Framboises, Vrai Yaourt Bio Nature 0%, Fleury Michon Aiguillettes de Poulet Grillé, Champignons, Wofoo Pousses de Haricot Mungo, Bonduelle Touche de Quinoa, Picard Haricots Verts Bio, Bjorg Farce aux Légumes , Courgette, Tomates Cerises, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Pomme, Fraises. more...
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Losing 4.2 kg a Week
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Lea15092010's Weight History
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