Weigh In record (no journal entry) for 13 October 2019
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48.2 kg
Lost so far: 13.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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140 kcal
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Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Lunch: Омлет или Яичница с Сыром. more...
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Losing 0.7 kg a Week
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Zhanarahudeet's Weight History
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