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🤗
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63 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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976 kcal
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Fat: 31.14g | Prot: 44.57g | Carbs: 128.55g.
Lunch: Lontong Sayur. Dinner: Ayam Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih (Butir-Sedang, Dimasak), Telur Dadar. more...
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Losing 0.6 kg a Week
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><ASTUTI><'s Weight History
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