dayswithyuni's Journal, 13 Oct 19

Instagram: @dayswithyuni
58.5 kg Lost so far: 3.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:
1011 kcal Fat: 35.79g | Prot: 41.08g | Carbs: 140.39g.   Breakfast: Celery Juice, Granny Smith Apples. Lunch: Tumis tahu bayem, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Deep Fried Potato French Fries (from Fresh). Snacks/Other: Chatime Bubble Milk Tea, Coconut Water, Watermelon. more...
1443 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight



     
 

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dayswithyuni's Weight History


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