Weigh In record (no journal entry) for 13 October 2019
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63 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1941 kcal
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Fat: 78.90g | Prot: 85.84g | Carbs: 202.09g.
Breakfast: Lychee in Sugar or Syrup (Cooked or Canned), Peach (Cooked or Canned), Biokul Yogurt Strawberry Flavor, Mozzarella Cheese, Bacon, White Rice, Siomay, Fried Egg. Lunch: White Rice, Beef with Gravy (Mixture). Dinner: Pizza Hut Garlic Bread, Pizza Hut Salad Bar, Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Custard Filled Doughnut with Icing. more...
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Gaining 0.4 kg a Week
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nadys Christianti's Weight History
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