Paolajgr's Journal, 06 Oct 19

Fin de semana 3
Ejercicio 3/7 días
74 kg Lost so far: 17.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2019:
1664 kcal Fat: 68.58g | Prot: 87.75g | Carbs: 184.72g.   Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Melón , Piña, Papaya. Lunch: Tamal de Carne, Pollo (sin Comer la Piel), Chile Pasilla. Dinner: Pronto Hot Cakes. Snacks/Other: Pastel de Queso. more...
2149 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Paolajgr's Weight History


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