Weigh In record (no journal entry) for 13 October 2019
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58 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1568 kcal
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Fat: 82.35g | Prot: 61.78g | Carbs: 145.12g.
Breakfast: Торт, Картофельное Пюре (с Цельным Молоком и Маслом), Куриные Голени с Кожей, Салат Крабовый. more...
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Gaining 2.5 kg a Week
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valeriya.20.20's Weight History
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