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體脂34.8
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1002 kcal
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Fat: 39.55g | Prot: 73.05g | Carbs: 89.92g.
Breakfast: 水煮蛋, 愛之味 純濃燕麥 (340毫升). Lunch: 蝦仁, 炒麵, 鱒魚（農場養殖）, 煮熟的竹筍（烹飪中加油）, 白切雞. Dinner: 中祥 紫菜蘇打餅. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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