Weigh In record (no journal entry) for 14 October 2019
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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2234 kcal
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Fat: 141.01g | Prot: 146.24g | Carbs: 101.87g.
Breakfast: 桂冠 沙拉醬, 過貓, 食藥署統計 豆干絲, 大陸妹, 油炸豆腐, 全家 地瓜, 花椰菜, 荷包蛋. Dinner: 四季豆, 星巴克 (Starbucks) 冰拿鐵(大杯), 炒桂竹筍, 干貝, 三杯雞, 荷包蛋. Snacks/Other: 萬歲牌 南棗琥珀核桃. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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