Weigh In record (no journal entry) for 14 October 2019
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72.8 kg
Lost so far: 10.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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966 kcal
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Fat: 60.91g | Prot: 30.00g | Carbs: 76.75g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Кофе, Белый Хлеб, Простоквашино Масло Сливочное 72,5%, Сыродел Сыр Сметанковый. Lunch: Перец Фаршированный Мясом и Рисом, Гречка Отварная. more...
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Losing 0.4 kg a Week
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valeriya.korolev's Weight History
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