|
雙十連假4天，直接爆肥，連假過後繼續還債吧😩
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
450 kcal
|
Fat: 21.10g | Prot: 9.60g | Carbs: 55.40g.
Lunch: 全家 熱美式（中）, 維力 大乾麵(地獄辣椒). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h22920021's Weight History
|