linda carol caldwell's Journal, 13 Oct 19

FBS..101
62.5 kg Lost so far: 1.0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2019:
1806 kcal Fat: 82.59g | Prot: 75.82g | Carbs: 192.30g.   Breakfast: Kroger Black Forest Ham, Kroger Extra Creamy Whipped Topping, Egg (Whole), Land O'Lakes Salted Butter, Coffee (Brewed From Grounds), Silk Unsweetened Vanilla Cashew Milk. Dinner: Sprite Sprite (16 oz), Orange Juice, Kroger Ice Cream Sammies - Neapolitan, Brownie, Freschetta Brick Oven Italian Pepperoni Pizza, Lima Beans, Cooked Cauliflower (Fat Not Added in Cooking), Kraft Shredded Sharp Cheddar Cheese. Snacks/Other: Funnel Cake. more...
Losing 0.2 kg a Week

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linda carol caldwell's Weight History


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