Weigh In record (no journal entry) for 14 October 2019
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58.5 kg
Lost so far: 9.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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499 kcal
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Fat: 25.12g | Prot: 22.20g | Carbs: 46.10g.
Breakfast: 全聯 起酥蛋糕, 7-11 統一陽光無加糖黑豆漿. Snacks/Other: 鮮一杯 老舊金山拿鐵咖啡（二合一）. more...
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Gaining 1.4 kg a Week
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ingrid-chen's Weight History
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