Weigh In record (no journal entry) for 14 October 2019
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46.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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477 kcal
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Fat: 14.69g | Prot: 28.66g | Carbs: 55.32g.
Breakfast: Kapal Api Kopi Susu, Bubur Ayam. more...
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Gaining 1.2 kg a Week
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fayvie_fitness's Weight History
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