Weigh In record (no journal entry) for 14 October 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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962 kcal
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Fat: 8.78g | Prot: 79.76g | Carbs: 153.20g.
Breakfast: Taillefine Fromage Blanc 0%. Lunch: Vrai Yaourt Bio Nature 0%, Carrefour Riz Complet, Courgette, Picard Haricots Verts Bio, Fleury Michon Blanc de Poulet (40g). Dinner: Vrai Yaourt Bio Nature 0%, Fraises, Fleury Michon Aiguillettes de Poulet -25% de Sel, Carrefour Riz Complet, Brocoli. Snacks/Other: Pomme, Nescafé Cappuccino Noisette. more...
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Gaining 1.4 kg a Week
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Lea15092010's Weight History
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