Weigh In record (no journal entry) for 14 October 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
617 kcal
|
Fat: 25.77g | Prot: 32.11g | Carbs: 63.74g.
Breakfast: Oreo Печенье, Кофе с Молоком, Фрикадельки из Индейки, Капуста Тушеная, Азбука Вкуса Суп-Пюре из Тыквы. Snacks/Other: Ikea Хот-Дог. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nusha111nusha's Weight History
|