Weigh In record (no journal entry) for 14 October 2019
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64.9 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1400 kcal
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Fat: 85.61g | Prot: 70.63g | Carbs: 84.88g.
Breakfast: Bucheron Молочный Шоколад с Фисташками, Кофе, Сдобная Особа Рулет с Маковой Начинкой, Савушкин Продукт Творог Мягкий Нежный 0,1%. Lunch: SPAR Голубцы Ленивые. Dinner: Жареное Яйцо, Tirolez Сыр Горгонзола. more...
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steady weight
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