dayswithyuni's Journal, 14 Oct 19

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Weigh In record (no journal entry) for 14 October 2019

58.5 kg Lost so far: 3.4 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:

1167 kcal

Fat: 45.90g | Prot: 60.14g | Carbs: 134.35g. Breakfast: Coconut Water, Watermelon. Lunch: Yummy Natural Plain Yoghurt, Yellow Sweet Corn , Boiled Egg. Dinner: Pasta with chicken mushroom asian fusion. Snacks/Other: Chatime Bubble Milk Tea, Coconut Water. more...

1978 kcal

Exercise: Zumba - 45 minutes, Body Pump - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dayswithyuni's Journal, 14 Oct 19

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dayswithyuni's Weight History