Weigh In record (no journal entry) for 14 October 2019
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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217 kcal
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Fat: 2.99g | Prot: 6.14g | Carbs: 39.18g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. more...
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Gaining 1.1 kg a Week
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