Weigh In record (no journal entry) for 14 October 2019
|
63.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
1407 kcal
|
Fat: 70.31g | Prot: 21.07g | Carbs: 176.72g.
Breakfast: Бутерброд с Маслом, Королівський Смак Майонез 67%, Бутерброд с Маслом, Простые Пельмени. Dinner: Жареная Картошка с Грибами. Snacks/Other: Леденец Мятный, Груша. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albinka babich's Weight History
|