Weigh In record (no journal entry) for 14 October 2019
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127.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1494 kcal
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Fat: 58.01g | Prot: 87.29g | Carbs: 148.54g.
Breakfast: LU Déjeuner REM. Lunch: Château Chocolat au Lait, Aldi Steak Haché , Tomate Cuite, Entremont Le Dégustation, Jacquet Burger Brasserie, Notre Jardin Duo Haricots Beurre Haricots Verts. Dinner: Riz Blanc (à Longs Grains , Cuit), Aldi Steak Haché, Tomate Cuite, Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Jardin Bio Pur Beurre de Cacahuète , Pasquier Biscottes sans Sucres Ajoutés Blé Complet, Delisse Yaourt Nature. more...
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Losing 0.8 kg a Week
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