Weigh In record (no journal entry) for 14 October 2019
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46 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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2181 kcal
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Fat: 128.42g | Prot: 70.03g | Carbs: 187.10g.
Breakfast: Bombbar Хрустящая Арахисовая Паста, Яблоко. Lunch: Красный Октябрь Шоколад Аленка, Хурма, Чумак Соус Айоли с Чесноком , Жареная или Запеченная Курица, Лаваш Армянский, Курабье. more...
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Gaining 0.5 kg a Week
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bulyashka's Weight History
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