Weigh In record (no journal entry) for 14 October 2019
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52.6 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1023 kcal
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Fat: 11.46g | Prot: 43.05g | Carbs: 177.83g.
Breakfast: Oregano Соевые Битки , Телятина Отварная, Сахар, Чай, Гречка Отварная, Non Stop Энергетик , Белый Хлеб, Куриное Белое Мясо (Обжиг), Гречка Отварная, Белый Хлеб, Non Stop Энергетик , Non Stop Энергетик . more...
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Gaining 4.9 kg a Week
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cutemak234's Weight History
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