Weigh In record (no journal entry) for 14 October 2019
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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100 kcal
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Fat: 1.50g | Prot: 8.00g | Carbs: 13.00g.
Dinner: Herbalife Shake Chocomint. more...
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Losing 0.1 kg a Week
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fitrikhm_'s Weight History
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