Weigh In record (no journal entry) for 14 October 2019
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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725 kcal
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Fat: 28.74g | Prot: 41.02g | Carbs: 74.96g.
Breakfast: Вареное Яйцо, Диетика Хлеб Серый Зерновой . Lunch: Плов с Грибами, Греческий Салат. Dinner: Хлеб Черный, Вареное Яйцо, Плов со Свининой. more...
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Gaining 1.0 kg a Week
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КсенияPanina's Weight History
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