Weigh In record (no journal entry) for 14 October 2019
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90.7 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1021 kcal
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Fat: 35.31g | Prot: 30.51g | Carbs: 149.63g.
Breakfast: Great Value Dried Cherries, Instant Oatmeal. Lunch: Lean Cuisine Marketplace Spinach Artichoke Ravioli. Snacks/Other: Cooper Street Chewy Granola Bakes, Squirrel Brand Traveler's Mix. more...
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Losing 0.5 kg a Week
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sunnyblu's Weight History
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