Weigh In record (no journal entry) for 14 October 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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2261 kcal
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Fat: 100.35g | Prot: 148.51g | Carbs: 200.16g.
Breakfast: Plátano, Liguria Queso Ricotta, Bimbo Pan Integral Cero Cero, Setas, Lechuga, Queso Azul, Queso de Cabra, Queso Mozzarella, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Frambuesas, Zarzamora, Uva, Fresas. Lunch: Nescafé Clásico, Santa Clara Leche Entera, Nature Valley Protein Chewy Bar, Real Natural Organic Rice Thins, Multigrain Quinoa , Yoplait Yoghurt Griego sin Azúcar , Herdez Lomo de Atún en Agua. Dinner: Svetia Stevia, Moras, Huitlacoche, Queso Azul, Queso de Cabra, Queso Mozzarella, Tortillas de Maíz, Plátano, On Top Crema de Cacahuate, Liguria Queso Ricotta, World Table Cocoa, AdeS Leche de Soya Cero Azucar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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